Huevos Pericos (Colombian Scrambled Eggs)

2 Freestyle Factors 272 Energy

This Colombian basic breakfast dish generally known as Huevos Pericos made with eggs, scallions and tomatoes is considered one of my favourite methods to organize eggs.

Usually loved with sizzling chocolate and arepa, I often simply serve it with some avocado on the aspect. This additionally occurs to be a keto, complete30 and gluten-free pleasant recipe.

I’ve been to Colombia many instances, and at all times cherished this easy egg dish. I shared this on my Instagram tales a number of weeks in the past and everybody requested for the recipe. Since I make this so typically, I’m stunned I don’t have already got it posted right here. It’s actually easy to make and comes collectively quick. The mix of scallions and tomatoes are what make this so good, which can also be the bottom for therefore many dishes in Colombia.

This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite ways to prepare eggs.This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!

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Huevos Pericos (Colombian Scrambled Eggs)

This Colombian basic breakfast dish generally known as Huevos Pericos made with eggs, scallions and tomatoes is considered one of my favourite methods to organize eggs.

Components:

2 teaspoons olive oil3 to four medium scallions, white and inexperienced components, sliced thin1 medium roma or vine tomato, seeded and diced6 giant eggs, crushed with forkkosher salt or adobo seasoning salt

Instructions:

Warmth olive oil in a medium nonstick skillet over medium warmth.Add the scallions and prepare dinner till they soften, about three to four minutes.Add the tomato and season with adobo or salt, prepare dinner till the liquid from the tomato evaporates, about three to four minutes.Add the crushed eggs to pan with extra adobo or salt to style and prepare dinner over medium warmth, stirring a number of instances till simply cooked.

Vitamin Data

Yield: 2 servings, Serving Dimension: half of recipe

Quantity Per Serving:Freestyle Factors: 2Factors +: 7Energy: 272 energyComplete Fats: 19gSaturated Fats: 5.5gLdl cholesterol: 558mgSodium: 220.5mgCarbohydrates: 5gFiber: 1gSugar: 1.5gProtein: 19.5g

All photos and textual content ©Gina Homolka for Skinnytaste

posted December 26, 2018 by Gina

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